BUILT FROm
WITHIN
Training and lifestyle to help you build your toolkit, build a better life + propel you forward into the life of your dreams.
FORTITUDE STRENGTH HQ
My name is Dave owner of FSHQ, I’m passionate about living an authentic and fulfilling life and I’d love to help others find that for themselves too.
We have spent years developing various styles of training thats best suited for the “every day athlete” here at FSHQ we thrive in being able to provide an elite facility accompanied with elite programming and most of all a fun and welcoming environment.
THe thing we ask of you is to smile, show up and work hard and trust us, it all pays off. BUilt from within
Memberships
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Fortitude flexi all access
NO Contract Unlimited access
$70 per week, no joining fees, unlimited class access, free In Body scan 4 weeks of pauses per year, 30 day cancellation and more membership benefits
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built 6 Month membership
6 Month Contract
$65 a week, no joining fees, unlimited class access, free In Body scan 4 weeks of pauses per year, 30 day cancellation* and more
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Fortitude flexi
$47.50 per week: no lock in contract, no joining fee, access to up to 2 classes per week, 4 weeks per year pauses 30 day cancellation notice
MISSION
To create a platform to coach clients, people + friends through life. TO help them navigate tough times, indifferent times + allow them to build a better lifestyle + overall better wellbeing.
FORTITUDE STRENGTH PILLARS
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Trust.
My absolute intention is to built a foundation of trust between myself and every client allowing them to feel confident and comfortable.
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Leadership.
For me, being a leader is not about chasing a title but about setting out to make a difference. It’s about enjoying the journey whilst working towards a goal.
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Integrity.
Choosing courage over comfort, choosing what is right over what is fast or easy. Choosing to practice our values rather than simply professing them.
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Honesty.
The truth can often be painful, but that should never stop one from being honest. The freedom that comes with radical honesty is the key to growth and transformation.
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OPEN MINDEDNESS.
Being opened minded is essential to growth. It helps us learn, adapt, face new challenges and truly see what is holding us back. Being open minded allows you to break free from old patterns, and create a new way of living.
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Dedication.
Just because you are struggling does not mean you are failing. The intention here is both parties to ensure we have a foundation built on dedication regardless of the struggles it may bring.
What people are saying.
“Dave has changed my life. From just the first consultation I was buzzing with anticipation to where my fitness goals could go but little did I expect him to change me mentally as well. I went from a guy who thought that I could outrun my calories - and demons - to someone who was nutritionally conscious, serious about sleep and working on myself from within. Once I harnessed that with daily reflection and a growth mindset, the weight just fell off - with my demons. Dave is a wealth of knowledge on many things and has been way more than a PT. He has inspired me, mentored me and change my life in every single way and I pinch myself all the time for it. I would not be the person I an without his guidance and knowledge on all things holistically encompassing life from reflection, nutrition, personal growth, strength and simply loving myself for me”
— MATT
“Dave has changed the way I view my life, training, nutrition and mindset through his warmth and passion that makes him so approachable, his ability to be 2 steps ahead means he has always looked for the solution for me which has allowed me to have a more mentally stable and balanced lifestyle with consistency”
— KIRStY
“I have been working with Fortitude Strength for 2 years now and over that time, Dave has had a positive impact on me and in turn my families life by providing me with a tailored methodology and techniques to train, recover and perform better both physically and mentally. I can not recommend FS highly enough”
